Quite easy to be positive and upbeat and still be depressed. We'd term such people a 'functional depressive'.
The fact of the matter is a lot of people are great at putting on a show and getting by fine, while they're self destructing inside.
When the DJ announced it on the radio yesterday, she said CB was a very good friend of Chris Cornell's and that yesterday was Cornell's birthday.
She then implored her audience to please seek help if thinking about suicide.
If only more people would take it seriously when their friends and family showed warning signs, or even attempted to look for them. I've literally told family members I was depressed at one point in my life, and been brushed aside as if I hadn't said anything.
The problem is that, even if ideally we promote sharing of emotion, in practice we don't. Be strong or fuck you, you're no use to me.
Yeah, but the be strong or fuck you is at least sometimes really denial of the fact that people honestly do not know how to help when someone they care about is depressed.
Offered as an explanation, not as an excuse.
And, FWIW, having played endless rounds of "Yes, but.." with more people than I can number who were struggling with depression, it can be really, really hard to talk to or listen to people who are too depressed to be able to recognize, much less reach for the help or ear or sympathy or affection being offered. The not depressed person also has feelings and may not know how to handle his or her own very well. And may well be struggling with his or her own depression....So, it's not just denial or fear or a feeling of helplessness in the face of someone else's hopelessness. It's also fear of being sucked in, fear of saying the wrong thing, of getting sucked in deep when you don't feel equipped to help or when you really just think of it as a passing acquaintance, not a deep friendship/relationship.
That said---it's really genuinely very brave to be able to say out loud that you are depressed. Not everyone has the courage or the self awareness. Or strength. Good for you that you were able to do that.