Perspicuo
Veteran Member
TIME: Why Kids Who Believe in Something Are Happier and Healthier
http://time.com/3825083/why-kids-who-believe-in-something-are-happier-and-healthier/
http://time.com/3825083/why-kids-who-believe-in-something-are-happier-and-healthier/
Despite more than a decade of widespread attention on happiness and the benefits of positive psychology, there is an epidemic of unhappiness in children and teens. Quite severe unhappiness. Health statistics over the past decade show that beyond the 20% to 25% of teens with major depression are another 40% (yes, that’s a total of 65%) who struggle with intrusive levels of depression symptoms at some point, and often with anxiety and substance abuse as well.
An increasingly narcissistic culture and the constant reward for achievement, whether on the playing field, the music stage or the math test, creates what I call in my book the unbalanced “performance self” of the child; a child who feels his or her worth is founded on ability and accomplishment.
Now the antidote. A new study just published online in the Journal of Religion and Health by my lab at Columbia University shows that happiness and the character traits of grit and persistence go “hand in hand” with a deeper inner asset: spirituality, which this study measured as a deep spiritual connection with a sense of a sacred world.