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Will burning a lot a body fat in a short period of time release long stored toxins?

repoman

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By a lot I mean 1-2 pounds of body fat a week.

I was wondering about this, but I am not sure about it. It may be true or an old wive's tale.

Anyone here have any information about this?
 
It is possible, but only if one does it right. J842P gave you a link which contains some important hints.

The thing is, one cannot lose „bad weight” (think „visceral fat”) in a very short period of time.

Otherwise, detoxifying generally involves burning fat stuff - which does not mean all fat stuff is bad; just that it's necessary in the process.
If I'm not making much sense, I'll get back at it. :)
 
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