Perspicuo
Veteran Member
Add nature, art and religion to life's best anti-inflammatories
http://www.sciencedaily.com/releases/2015/02/150203133237.htm
http://www.sciencedaily.com/releases/2015/02/150203133237.htm
Date: February 3, 2015
Source: University of California - Berkeley
Summary: Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert's 'Ave Maria' may give a boost to the body's defense system. Researchers have linked positive emotions -- especially the awe we feel when touched by the beauty of nature, art and spirituality -- with lower levels of pro-inflammatory cytokines.