repoman
Contributor
Good points on having a protein rich (enough) diet to combat muscle loss.
I get nervous about some of the stabilizers (gums, etc) used in most of the protein shakes impacting intestinal health. Also these ingredients are plentiful in almost all ice creams (except Haagen Dazs using healthy lecithin) and salad dressings. Breyer's long ago had commercials about how natural their ice cream was and now it is crap.
I get nervous about some of the stabilizers (gums, etc) used in most of the protein shakes impacting intestinal health. Also these ingredients are plentiful in almost all ice creams (except Haagen Dazs using healthy lecithin) and salad dressings. Breyer's long ago had commercials about how natural their ice cream was and now it is crap.