Underseer
Contributor
Ah, so that's how you learned to be horrified by lutefisk.
Question? When you roast your veggies do you drizzle olive oil on to keep integrity of the vitamins but not have it come out so dry it's hard to eat? I find it I do is not soggy like with steaming, and holds the vitamins in still if I use just enough to sprinkle on it all. Like with broccoli and cauliflower and asparagus especially as I don't like the wetness of steaming but cant eat it if I roast without evoo
Heat probably breaks down some of the vitamins.
I have absolutely no idea if the oil prevents that. I would be surprised if it did. I mostly do it because every roasting recipe I see does it, to be honest. I figured it helps with browning and keeping the veggies from sticking to the pan. Sometimes I toss in a little grated parmesan to whatever it is, other times I'll make some kind of creamy or cheesy sauce to pour over it when it comes out.
Ah, so that's how you learned to be horrified by lutefisk.
Ah, so that's how you learned to be horrified by lutefisk.
It was pretty easy. My friend told me not to eat lutefisk. I asked what is lutefisk. He told me. I was horrified. How can one not be horrified???????
Take any old fish. Stretch it out on a wooden board and leave it outside until it gets really rotten. Then scrape the fish off and eat the board.