http://www.npr.org/sections/health-shots/2012/09/20/161501413/for-best-toilet-health-squat-or-sit
I have tried the stool thing.It does seem to help.Keeping your knees above your hips may help.My small sample seems positive.
I have tried the stool thing.It does seem to help.Keeping your knees above your hips may help.My small sample seems positive.
