DBT
Contributor
A few nights ago, as I was trying to fall asleep, I asked my brain to give me some CEVs, or closed eye visions. My brain refused. I find that when I get those CEVs, I fall asleep more easily, as they charm and distract me from my usually negative thoughts.
Tonight I shall ask my brain to show me an object, an object colored red. But it will refuse.
I wonder why, since I am my brain, I cannot cause my brain to do something it doesn't want to do. I've asked my brain time and time again to stop that ridiculous pounding in my chest, since it keeps me from being able to sleep, but my silly brain refuses.
Do you have a theory for why this is so?