But this seems to help my argument. It would make sense that the free will would cause regrets - it's free from the usual automatic choices. Maybe the evolutionary use for the freedom/randomness of some choices is to force us to try new options. Of course this could go terribly wrong, but it can also create some very useful memories. So if free will was contingent on some original set of choices made earlier in life, then no adult would have free will or it would be extremely diminished.
If a system can select what to do next, then it either makes a choice based on inputs (weighted or otherwise); or on some kind of randomness generator; or on a combination of both.
In which of these three conditions is 'free will' involved?
The very idea of 'free will' implies dualism. A decision made outside the decision making system, and imposed upon it. But that just leads to infinite regress - if my brain's decisions are subject to being overruled by my 'mind', then my 'mind' needs a meta-mind imposing
its will on the (otherwise deterministic or random) 'mind'.
Every decision is:
1) deterministic, or
2) random, or
3) imposed by an external system that has one of these three characters.
Where could 'free will' possibly fit in?
This argument holds for any system - from a simple coin-toss, to the intricate working of a primate brain.
Free will is logically impossible, so it's pointless looking for it in the details.